God – Spiritual accompaniment

Prayers of Praise and Thanksgiving

January 11, 2026

My prayer life in recent years began with a gifted period of contemplative prayer (as told here). Hands-down, my two favorite pray-ers are the contemplative mystics Teresa of Avila and John of the Cross (I still recall being at daily mass one day when Fr. Bryan Dolejsi mentioned Teresa of Avila being a Doctor of the Church. “What?” I wanted to know, “What is a Doctor of the Church and who is Teresa of Avila?” Those questions sent me off on a follow-up inquiry for which I am grateful). I experience joy within contemplative prayer and a movement toward becoming more of the person that God wants me to be.

An additional form of prayer recently entered my daily routine when I enrolled in theological studies. We were told to start daily participation in the morning and evening prayers of Liturgy of the Hours (see my previous post about this daily set of prayers that are prayed collectively by the Universal Church).

I am still finding my way into being consistently prayerful within the set daily structure of Liturgy of the Hours. In my previous post about Liturgy of the Hours, I mentioned being told that Liturgy of the Hours is meant to be a tool for prayer than a a straight jacket dictating how we are to pray (hmm…. I thrive prayerfully within a structured mass, why I am having to find my way within the structured Liturgy of the Hours?). I discussed this recently with a priest I see once a month – he told me to find one phrase in each day’s Liturgy of the Hours that I can grab onto and basically do Lectio Divina with that one phrase……

I recently took note that Liturgy of the Hours (also called “Divine Office”) starts with us asking God to come to our assistance – followed by the Glory Be and an Alelluiah.

Hmmm….. Within contemplative prayer, I experientially appreciate God’s loving presence and appreciate that God is acting to bring about positive change within me. Basically, adoration. A relational experience and receiving. I a starting to see a new opportunity within Liturgy of the Hours – learning a new way of appreciating God via the Glory Be and an Alelluiah. Contemplative adoration is a relationship, while the Glory Be and an Alelluiah are about praising God for God’s own sake. (Life’s not “all about us!!!”). Contemplative prayer and Liturgy of the Hours are complimentary – receiving in one, praising God for God’s own sake in the other. We hear at mass that God has no need of our praise, but that our praise is itself our gift to God.

There a good many ways to praise God. There are songs of praise, a thank you during the day, and – most importantly – thanking God by being of useful service to God’s children. Living a life of faith becomes living a life of gratitude. Alleluiah!

Kim Burkhardt blogs about faith at The Hermitage Within. Thank you for reading this faith blog and for sharing it with your friends. While you are here, please feel welcome to provide support to sustain this blog ($$).

Christianity: “A Path”

January 1, 2026

In her book Centering Prayer and Inner Awakening, Cynthia Bourgeault tells a story about centering prayer guru Thomas Keating when he was the abbot of St. Joseph’s Abbey in Spenser, Massachusetts. “A few miles down the road from the abbey, a former Catholic retreat house had closed down and had been sold to a Buddhist group. When the facility reopened as the Insight Meditation Center….teaching the path of Vipassana…. suddenly the monks at St. Joseph’s began to notice an increase of people, almost inevitably young people, stopping by the monastery guest house asking for directions about how to get to the Insight Meditation Center! Dismayed but intrigued, Keating began to engage some of these young pilgrims in dialogue. What was it they were seeking at the Insight Meditation Center? To which the response nearly always came, in the vernacular of the Sixties, ‘A path, man! We’re seeking a Path!’ Discovering that the vast majority of these seekers had been raised as Christians, he asked the sixty-four-dollar question – ‘So, why don’t you search for a path within your own tradition?’ To which he received the genuinely astonished answer: ‘Christianity has a path?’ St. Joseph Monastery’s response was to develop the technique of Centering Prayer (which Keating then popularized when he was at Snowmass, Colorado) to help people in today’s modern context find Christianity’s long tradition of contemplative prayer.

It seems today – in the 2020’s – that there still seems to be a frequent lack of recognition that Christianity has “a path.”

What of that path? How do we get onto that “path?”

I tell some of my own journey to that path here. Having grown up Catholic and then having left for twenty years, I had a profound re-conversion experience in 2016. That re-conversion experience began when I attended a Friday evening mass for social reasons, vowing that “I wasn’t going to return to Catholicism” – a gift of God’s presence proved me wrong!

In the period following that Friday evening mass, I was graced with an unexpected period of contemplative prayer – I simply rested in God’s presence as I experienced God loving me. Emotional healing from a challenging period began as I reconnectws with God and church, God-via-church-and-prayer.

In the years since the autumn of 2016, I have slowly discovered Christianity’s “path.” Surrender to allowing God’s presence to work in our lives. “Love God and love your neighbor” (Matthew 22::36-40) (I often find it easier to love God “who is love” than to love sometimes-challenging people, while some people find it easier to “love the people we can see” than to love the God we can’t see). Accept that God’s will for us is “a narrow path” that’s hard to follow, but ultimately freeing. “Again I tell you, it is easier for a camel to pass through the eye of a needle than for someone who is rich to enter the kingdom of God” (Matthew 19:24) [Jesus goes on to say that this task is impossible for humans alone, but that all things are possible in God} [This “passing through the eye of a needle is said to be a metaphor referring to a “narrow entrance” at Jerusalem’s gate whereby a camel would have to kneel at night to pass through the narrow passage when the city’s gate had been closed for the night for security.]. Participate in having the parts of ourselves that aren’t in alignment with God’s will for us slowly “cut away” (God is the principal actor in this “cutting away,” but we can participate in allowing this process to unfold and doing what we can). As we grow in all of these things, we learn of “It is no longer I, but God who lives in me” (Galatians 2:20). We start encountering the Catholic “both/and” of having a taste of “heaven on earth” (i.e., heaven later, but we get a taste of it now); In thinking about heaven, I tell people that “I need God now.” In living God’s will for us, there’s freedom, joy, peace among people.

God loves us. And, yes, Christianity has “a path.”

Salvation history, the universe

September 5, 2025

I have lately been pondering how the grand scope of the universe – the many number of galaxies, etc. – factors into what God pays attention to.

When we think of God – with the finite perspective of people – we tend to think of God in terms of God’s relationship with us humans. About humanity’s “salvation history.” We humans are created in God’s image – we are loved by God so much that God gave his only son for our salvation. We humans are infinitely loved by God.

For much of Judeo-Christian history, humanity’s understanding of the universe – and the size of the universe – was much smaller than the understanding we have now. It was much simpler, in a sense, to think of God solely in terms of God’s relationship to our salvation history.

We now know so much more about the grandeur of the size of the universe.

To think of us now in terms of being made in God’s image and for us to be God’s children takes on a perspective of a very different scale.

God is infinite enough to love us and “know us by name” and “know the number of hairs on our head” AND simultaneously be engaged in the astro-physics/geology of a VERY LARGE universe. Wow. We now receive photos of galaxies far beyond anything people knew in previous centuries. Amazing. And, this makes God even more amazing to us – that God can “know the number of hairs on our head” and simultaneously know the full geographic scope of all the galaxies that exist. Does God watch in wonder at the colors and contours of various galaxies?

Yet, we with our human limitations struggle with the comparatively finite question of how to do a better job of “love God and love our neighbor.” Back to earth….. What can we do today to be good to our families, friends, neighbors?

Inspiring other’s faith by talking about our own brokenness

June 12, 2025

Stained glass windows at Assumption Church, Bellingham

I was struck by a recent article by Seattle Bishop Frank Schuster published in Northwest Catholic. In that article, Bishop Schuster (a friendly guy!) quotes both the famed Archbishop Fulton Sheen and poet-and-opium-addict Francis Thompson. Francis Thompson (who is new to me!) wrote poetic ideas such as “I fled [God], down the nights and down the days; I fled Him, down the arches of the years, I fled Him down the labyrinthine ways of my own mind; and in the midst of tears, I hid from Him and under running laughter.”

In our current times – when the U.S. surgeon general is talking about the dangers and health consequences of an “epidemic of loneliness,” I rather think we would do well to talk to other from a place of genuineness – including talking more often and more frankly about our own brokenness.

When we really talk about our human brokenness, we connect meaningfully with other people. Less isolation. Further, really talking about our human brokenness somehow allows us to see and connect with meaningful with the love and spiritual nourishment that God offers to us. It is, after all, in our brokenness that we need God.

When we interact with people, we are typically encouraged to “put our best foot forward.” We talk about how to achieve more, succeed more. We post photos of our great moments on social media. Yet, many people are also lonely, socially isolated. Too often, people are not connecting with people in faith communities or finding spiritual nourishment. Part of the solution to our woes, I think, is to really express ourselves – including our brokenness. In talking about our brokenness, we somehow become more receptive to the loving grace offered to us by God.

Try talking about your brokenness. Listen for God’s loving grace.

Kim Burkhardt blogs at A Parish Catechis t. If you are a new visitor, it would be great to have you subscribe to follow this blog (it’s free – thank you!). If you know someone who would like this blog, please share it with them and invite them to subscribe (thank you!)

List: How many ways to pray (types of prayer)?

May 10, 2025

variety of prayer options available within Catholicism.

Catholic prayer is a vibrant and varied tradition, bringing to fullness a life-giving relationship between us and God. Jesus came “that we might have life, and have it more abundantly” (John 10:10). “…prayer is not merely an exchange of words, but it engages the whole person in a relationship with God the Father, through the Son, and in the Holy Spirit” (U.S. Conference of Catholic Bishops, USCCB).

How many ways are there to pray?

The essence of prayer is communication, a relationship with God, a being-with or being-in-the-presence-of. When we find a relationship with God – an interactive, two-way interaction rather than a one-way monologue (we wouldn’t relate to the people in our lives exclusively via uni-directional monologues!) – there comes a discovery that God is present with us in prayer.

A friend said to me, “prayer is a very personal communion with God that is meant to be personal, and unique to you….People are… very different in their personal experience in prayer, and that in itself is a beautiful thing.”

Just as we have many differing relationships with the various people in our lives – and a variety of ways that we communicate with the people in our lives – there are any number of ways of communicating with God. A prayer style that works for one person may be very different than what works for the next person. Here are several approaches to prayer:

Rote prayer (formal, memorized prayers – these are often provided to us by our houses of worship). Prayers such as the Lord’s Prayer are full of meaning and help us learn to pray. Such prayers give us ready prayer content that we can easily put to use.
Psalms. The Book of Psalms – which were meant to be sung – are summarized by Wikipedia thus: the Book of Psalms are “an anthology of Hebrew religious hymns…including hymns or songs of praise, communal and individual laments, royal psalms, imprecation, and individual thanksgivings. The book also includes psalms of communal thanksgiving, wisdom, pilgrimage, and other categories.”
“Talking to God.” Our spontaneous thoughts and words directed to God. God wants to have a relationship with us; relationships are two-way, be open to feeling God’s presence in response.
Contemplative Prayer. Resting reflectively in prayer, without a need for words or any human language. Contemplative prayer can – and for some people, does – include a sense of God’s presence in prayer. For more information about contemplative prayer, visit Contemplative Outreach.
Praying the Rosary. The rosary is a reflective way of praying a set of rote prayers with a formulaic set of Catholic prayer beads (focusing time on specified topics). Instructions for praying the rosary is available here.
Lectio Divina. Lectio Divina “describes a way of reading the Scriptures whereby we gradually let go of our own agenda and open ourselves to what God wants to say to us” (this particular description provided by the Carmelites).
Singing at church. “Those who sing pray twice” (a popular phrase in churches).
Intercessory prayer. Intercessory prayer that we pray for other people. We come to God with the challenges of those who are in need of support.

My favorite Catholic pray-ers:

Teresa of Avila, (16th-century mystic, Doctor of the Church, Carmelite nun, reformer of the Carmelite religious order, Carmelite saint)
John of the Cross (16th-century mystic, Doctor of the Church, Carmelite monk and priest, co-reformer of the Carmelite religious order, Carmelite saint)
Edith Stein, Carmelite nun, Carmelite saint
Fr. Thomas Keating, founder of Contemplative Outreach

Books for further reading:

Clinging: The Experience of Prayer (Emilie Griffin)

The Tradition of Catholic Prayer (The Monks of Meinrad Monastery)

Kim Burkhardt blogs at A Parish Catechis t (and is a member of the Association of Catholic Publishers). Blogging is sustainable via blog readership (i.e. readers/subscribers). If you are a new visitor, it would be great to have you subscribe to follow this blog (thank you!). If you know someone who would like this blog, please share it with them and invite them to subscribe (thank you!).

Living and experiencing faith: it really is about love

April 30, 2025

I grew up in pews every Sunday, four years in parochial school. I believed in God, believed in having a relationship with God, felt a deep, meaningful connection to liturgical ritual (I was the type of child who would notice how much the sanctuary candles had burned down each week and would notice when the shortened candles would be replaced with new candles)….. I later left the pews in my mid-twenties, in part because I couldn’t intellectually accept everything in the Nicene Creed (specifically, the parts that I would later call “biologically implausibilities” – a virgin birth, the ascension….).

Later, a profound reconversion brought me back to the pews (I tell that story here ). It was the type of experience that makes this explanation palpable:

“The Greek Fathers liken man’s encounter with God to the experience of someone walking over the mountains in the mist: he takes a step forward and suddenly finds that he is on the edge of a precipice, with no sold ground beneath his foot but only a bottomless abyss.” Quote: The Orthodox Way (Revised Edition, page 13), Bishop Kallistos Ware

In my reconversion experience and in the time that followed, I deeply experienced that God loves me. I found tremendous value in reading Teresa of Avila’s autobiography and the writings of John of the Cross who “schematized the steps of mystical ascent—a self-communion that in quietude leads the individual from the inharmonious distractions of the world to the sublime peace of reunion between the soul and God.”

Experiencing that God loves us is life-changing. I came to recognize that “we can’t think our way to God.”

Wondering what faith is meant to be about? Whether your faith is on track? Wondering how to engage more deeply in faith?

Love really is the measure what faith is all about. Matthew 22: 34-40: “The greatest commandments are…love the Lord your God….and….love your neighbor as you love yourself.”

Having a loving interactive prayer relationship with God is absolutely part of what makes faith meaningful. An active prayer life is what animates an active faith. “There can be no faith without prayer” and “prayer is the respiration of faith” are quotes I’ve come across that make sense.

In my experience, an interactive prayer life is what subsequently animates faith made visible via “love the Lord your God…and…love your neighbor.”

Wondering about how to have an active prayer life?

The apostles asked, “Lord, teach us to pray.” Most of us aren’t born knowing how to pray. Thus, the apostle’s question resulted in them being given The Lord’s Prayer.

Rather than prayer being an activity, prayer is a relationship. There’s a faith song with a line “There’s a hunger in our hearts….” Yes, we do live with a hunger. A longing for a relationship with the divine.

There’s an explanation about prayer being a relationship that may be attributed to Fr. Mike Schmidt (i.e., “Bible in a year” podcast). The explanation goes something like this: Prayer is a two-way communication, like a phone call. You wouldn’t call someone, tell them something, then hang up without giving the other person an opportunity to respond. Prayer should be the same way. When we pray, it should be a two-way communication in which we communicate to God and allow God to be tangibly present to us in response.

So, how can we pray? Really, this question asks “how can we have a relationship with God?” Ultimately, there are as many ways to pray are there are people. A few examples of approaches to prayer:

Lectio Divina: Reflectfully reading and praying upon scripture and additional faith reading.
Contemplative prayer: simply being quiet in God’s presence. For more about this style of “Be still and know that I am God” prayer, check out the Contemplative Outreach network.
Attending church. Church services are a form of communal prayer.
Rote prayers (check out examples here of the prayers recited at church).

Beyond prayer – a place where we experience loving God and being loved by God – there is then loving our neighbor. For those of us who are “saints in training” rather than “saints already,” loving our neighbor is learned rather than an auto-pilot activity.

There are endless ways to love the people in our lives. There’s a phrase that may have come from Presbyterians: “Love your neighbor means everybody.” We don’t get to pick and choose who we are to love. We are to love everybody. For many of us, that’s a tall order.

How do we “love everybody?” If you’re like me, you’re not there yet. For starters, loving everybody means we can’t hate anybody. We need to become ever conscious of “how am I going to treat everyone I encounter with love and dignity?” How we achieve that varies depending on the context. “Whatsoever you do for the least of my fellows” – we take care of people who need our assistance. We treat everyone with dignity. We stand tall in being good to the people in our daily lives. There are endless ways to be good to everybody we encounter. For most of us, there are plenty of ways to continually improve at this – a good way to focus on growing in faithfulness.

Book Review: Preaching the Just Word (Burghardt)

January 21, 2025

I recently stumbled upon this book, Preaching the Just Word by Walter J. Burghardt, S.J. (i.e., a Jesuit). I took an immediate interest in the book because of the author’s name. My last name is Burkhardt. I found out a couple years ago that my paternal grandfather was actually born Burghardt, he started spelling his name with a K instead of G in high school or in his early 20’s – possibly to differentiate himself from his father and/or siblings because there had been multiple levels of “falling out” within the family…. So when I found this book and learned that there had been a prominent theologian named Burghardt (not a common name!), I hoped that I might be distantly related to the author! As it turns out, Walter Burghardt’s parents came to the New York area directly from Poland or Austria in the early 1900’s, whereas my Burghardt relatives moved from Germany to a German enclave in Russia’s Volga River region in the late 1700’s before migrating to the U.S.’s midwest farming region…. So, any unlikely biological connection between me and this book’s author would be very remote. Yet, I decided to read this book.

I am finding this book to be a worthwhile read already, just a few pages in. I’ve always been attracted to the inner mystical aspects of faith (my story is told here). In recent years, I’ve pondered how to attract people to exploring the inner aspects of faith (such as contemplative prayer) in an era that encourages people to live a frenetically outer life and ignore or avoid inward reflection (i.e., “who wants to go inward when this ultimately requires us work through the inner emotional challenges that are an inherent to being human?”). An inner, prayerful relationship with God is necessary to fully and vibrantly being a person of faith – and joyous (“a peace that passeth all understanding!”). Yet, Walter J. Burghardt rightly points out at the beginning of this book that a solely inward faith is wrongly individualistic (a modern-day form of selfishness). A “faith” that is solely focused on a personal relationship with God isn’t fully faith – this would merely be naval-gazing.

Burghardt explains that the ultimate point of the Christian life on earth is to love one another as we love ourselves. We are called to take care of one another in a radically self-sacrificing manner. We are called to live as part of an interwoven web of caring, socially connected to one another.

There’s a balance for each of us to be a person of faith: a joy-filled inner prayer life in which God nurtures a personal relationship with us combined with the necessary and just manifestations of this inward prayerful relationship: we become the people God intends us to be and we radically love and serve the people around us.

Book Review: Be healed (Bob Schuchts)

September 16, 2024

I was given a copy of this book: Be healed – A guide to encountering the powerful love of Jesus in your life (author: Bob Schuchts).

Because the book came to me with a recommendation from someone I respect, I started reading it with positive anticipation. I then got a few pages into the book and wondered, “Is this book along the lines of the old revival meetings in big tents? Can I get through this book?” I set it aside while I read another book.

When I came back to the book, I found that yes – this book resonates, meaninfully. The thrust of this book is such:

God loves us and wants us to be healthy and whole.
Healing in our lives happens when we allow God to love us. This requires a relationship in which we allow God into our lives.

A book worth reading!

Kim Burkhardt blogs at A Parish Catechis t (and a member of the Association of Catholic Publishers). Blogging is sustainable via blog readership (i.e. readers/subscribers). If you are a new visitor, it would be great to have you subscribe to follow this blog (thank you!). If you know someone who would like this blog, please share it with them and invite them to subscribe (thank you!).

“Wordless sighs of the heart”

August 9, 2024

In my last post, I mentioned that I am re-reading The Tradition of Catholic Prayer from the Benedictine monks of Saint Meinrad Monastery. In that book, one of the types of prayer they mention is “wordless sighs of the heart.”

I am drawn to this phrase as this is one of the forms of prayer I have found meaningful. How about you?

,,,,,It’s been said, “There can be no faith life without prayer.” It’s also said that we cannot pray and continue sinning; when we really engage in prayer, we find that we have to allow God to change us for the better. Personally, I experience in prayer that God loves us!

True prayer goes beyond mere statements or superficial monologues directed in God’s direction. True prayer is dialogue, meaningful communication, presence. A “wordless sigh of the heart,” for example, is us opening ourselves bare before God.

How often does human prayer involve allowing our innermost selves to be fully transparent before God? Such vulnerability is a real interaction. While God certainly knows our hearts – God made us and knows us – it’s also true that we have free will. God doesn’t force us to into relationship; it’s up to us whether we are willing to be fully present before God.

When we aren’t in active relationship with God, the Holy Spirit occasionally knocks on our heart’s door; it’s up to us whether we respond to such promptings. We can also open our heart’s door to God by taking the initiative ourselves to communicate – God will show up when invited in. Sometimes, we feel God’s presence in prayer (I have!); other times, God may work “under the surface” in ways that we don’t observe; God working to change us “under our radar” is what John of the Cross wrote about in his book Dark Night of the Soul (“Dark Night” being a period of inner transition that isn’t fully transparent to us, rather than necessarily being a depressive period!).

There are many forms of prayer in which we have an active relationship with God. Contemplative prayer (for example, visit the network of Contemplative Outreach) is one way, being engaged while at church is another way – as aremeditative prayers such as praying the rosary, talking to God, heartfelt intercessions, prayers of praise (including music)……… What makes prayer meaningful is that we pray in a way that makes it relational. There are as many ways to pray as there are people!

Interested in learning more about prayer? Check out A Parish Catechist’s previous blog post, “How to Pray.” Also, find info here about A Parish Catechist’s Saturday morning Zoom calls about prayer.

Kim Burkhardt blogs at A Parish Catechist and The Books of the Ages (and a member of the Association of Catholic Publishers). Blogging is sustainable via blog readership (i.e. readers/subscribers). If you are a new visitor, it would be great to have you subscribe to follow this blog (thank you!). If you know someone who would like this blog, please share it with them and invite them to subscribe (thank you!). Also, your support ($$) to help sustain this blog is welcome.

The Tradition of Catholic Prayer (book review, reflections, invite)

August 2, 2024

I recently started re-reading The Tradition of Catholic Prayer from the Benedictine monks of Saint Meinrad Monastery (I have a shelf dedicated to faith books that I return to re-read periodically). When we want to read about prayer, one of the natural places to turn is books written monks!

The depth and breadth of this book is summarized well on the book’s back cover, beginning with the following sentence: “Catholics have a rich and ancient prayer tradition that informs contemporary practice.” No wonder that people looking to deepen their prayer life look – among other places – to the Catholic Church. The variety of Catholic prayer experience and the historical context for this “rich and ancient prayer tradition” are covered engagingly in this very readable book. It’s worth a read for anyone looking to deepen their prayer life; it has helped nourish my ever-present hunger to sustain a rich and deep prayer life. I have been getting copies of this book into the hands of several people each year in recent years…..

A couple passages from this book and my reflections upon them:

“….the prayer of real people over the centuries….[who] opened their hearts and minds to God in prayer and came away changed by the living God whom they encountered” (page XI).” I have heard two sayings: “There can be no faith life without prayer” and “Prayer is a relationship (i.e., a relationship between the pray-er and God).” When we actively engage in prayer, we do open our hearts and minds to God; an encounter with “the living God” does change us. We can’t help but be changed by an encounter with God. I experienced as a result of an encounter with God in 2016 – after having heard it said in church innumerable times – that God loves me.

“As Benedictines [the monks who wrote this book] they practice prayer day in and day out, with their brothers in choir, alone in their cells, using formal rites and wordless sighs of the heart” (page XII). There are as many ways to pray and encounter God as there are people who pray – each of us is different and will therefore have our own relationship with God. Personally, my deepest experience of praying to or toward God – in addition to resting in God’s presence when God’s grace comes my direction – happens in “wordless sighs of the heart.” God doesn’t need the sentences and grammar of humanly-constructed language to receive what’s inside of us. Simply presenting oneself to God – in full inner transparency – is the prayer that I find most direct, prayerful, engaging, productive.

Daily prayer is transformative. Wondering how to pray? Check out this previous post on approaches to prayer. Also, attend our Saturday morning Zoom sessions about prayer (info here). Wishing you all the best in deepening your prayer life….

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