Spiritual accompaniment

The Benedictine monks of Saint Meinrad Monastery succinctly state on the back cover of their book The Tradition of Catholic Prayer, “Catholics have a rich and ancient prayer tradition that informs contemporary practice….” It’s no wonder that people seek out the variety of prayer options available within Catholicism.

Catholic prayer is a vibrant and varied tradition, bringing to fullness a life-giving relationship between us and God. Jesus came “that we might have life, and have it more abundantly” (John 10:10). “…prayer is not merely an exchange of words, but it engages the whole person in a relationship with God the Father, through the Son, and in the Holy Spirit” (U.S. Conference of Catholic Bishops, USCCB).

How many ways are there to pray?

The essence of prayer is communication, a relationship with God, a being-with or being-in-the-presence-of. When we find a relationship with God – an interactive, two-way interaction rather than a one-way monologue (we wouldn’t relate to the people in our lives exclusively via uni-directional monologues!) – there comes a discovery that God is present with us in prayer.

A friend said to me, “prayer is a very personal communion with God that is meant to be personal, and unique to you….People are… very different in their personal experience in prayer, and that in itself is a beautiful thing.”

Just as we have many differing relationships with the various people in our lives – and a variety of ways that we communicate with the people in our lives – there are any number of ways of communicating with God. A prayer style that works for one person may be very different than what works for the next person. Here are several approaches to prayer:

• Rote prayer (formal, memorized prayers – these are often provided to us by our houses of worship). Prayers such as the Lord’s Prayer are full of meaning and help us learn to pray. Such prayers give us ready prayer content that we can easily put to use.
• Psalms. The Book of Psalms – which were meant to be sung – are summarized by Wikipedia thus: the Book of Psalms are “an anthology of Hebrew religious hymns…including hymns or songs of praise, communal and individual laments, royal psalms, imprecation, and individual thanksgivings.  The book also includes psalms of communal thanksgiving, wisdom, pilgrimage, and other categories.”
• “Talking to God.” Our spontaneous thoughts and words directed to God. God wants to have a relationship with us; relationships are two-way, be open to feeling God’s presence in response.
• Contemplative Prayer. Resting reflectively in prayer, without a need for words or any human language. Contemplative prayer can – and for some people, does – include a sense of God’s presence in prayer. For more information about contemplative prayer, visit Contemplative Outreach.
• Praying the Rosary. The rosary is a reflective way of praying a set of rote prayers with a formulaic set of Catholic prayer beads (focusing time on specified topics). Instructions for praying the rosary is available here.
• Lectio Divina. Lectio Divina “describes a way of reading the Scriptures whereby we gradually let go of our own agenda and open ourselves to what God wants to say to us” (this particular description provided by the Carmelites).
• Singing at church. “Those who sing pray twice” (a popular phrase in churches).
• Intercessory prayer. Intercessory prayer that we pray for other people. We come to God with the challenges of those who are in need of support.

My favorite Catholic pray-ers:

• Teresa of Avila, (16th-century mystic, Doctor of the Church, Carmelite nun, reformer of the Carmelite religious order, Carmelite saint)
• John of the Cross (16th-century mystic, Doctor of the Church, Carmelite monk and priest, co-reformer of the Carmelite religious order, Carmelite saint)
• Edith Stein, Carmelite nun, Carmelite saint
• Fr. Thomas Keating, founder of Contemplative Outreach

Books for further reading:

Clinging: The Experience of Prayer (Emilie Griffin)

The Tradition of Catholic Prayer (The Monks of Meinrad Monastery)

Kim Burkhardt blogs at A Parish Catechist and The Books of the Ages. If you are a new visitor, it would be great to have you follow this blog (thank you!). If you know someone who would like this blog post, please share it with them (thank you!).